by Michelle Pearson Everett | Jul 19, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Are You Confused About… How to Achieve Peak Athletic Performance & Set New Personal Best Records? by Michelle M Pearson I hope you are enjoying this month’s theme so far of “Are You Confused About…” as we take some time to answer some...
by Michelle Pearson Everett | Jul 16, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Are You Confused About… Sports Drinks, Hydration, & Endurance Training? Today, we are continuing our discussion from the last blog “Are You Confused About Energy Drinks?” Specifically, I want to look at water, over-hydration when you exercise,...