by Michelle Pearson Everett | Aug 26, 2013 | Health & Wellness |
We get this question frequently… are you vegetarian or vegan? And the answer is no. But we do eat about 80% vegetables on a daily basis and also eat all veggies for periods of time several times per year. Known as a “Daniel Fast”, it helps to clean...
by Michelle Pearson Everett | Jul 1, 2012 | Children's & Family Health, HCG & Dieting, Health & Wellness, Healthy Hormones |
Are You Confused About… How to Eat Healthy? I actually got to thinking on this article when I was asked recently to just outline what I eat for breakfast, lunch, and dinner. It’s a common question, so I thought it fit perfectly with our series this month,...