by Michelle Pearson Everett | Mar 31, 2015 | Health & Wellness, Healthy Hormones |
All month long we are in the series, “March Madness: Hormones – Stop the Madness!” Later this month the real March Madness will wind down to the final four games, as an early bonus, here are The Picture of Health’s Final Four – the top 4...
by Michelle Pearson Everett | Jun 22, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Today’s blog is a quick list of basic travel tips for staying healthy in flight, on the road, and traveling abroad. You are probably packing and doing last minute errands, so I’ll make this brief and easy to remember: Gut Health – the number one...
by Michelle Pearson Everett | Mar 11, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Years ago the “culture” began seeing some bone-loss in epidemic portions of the populations. So they came out and said take calcium, 1200mgs per day for most adults, especially females. Fortunately, many in the population began to take notice and make many...
by Michelle Pearson Everett | Jul 16, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Are You Confused About… Sports Drinks, Hydration, & Endurance Training? Today, we are continuing our discussion from the last blog “Are You Confused About Energy Drinks?” Specifically, I want to look at water, over-hydration when you exercise,...
by Michelle Pearson Everett | Jan 12, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Top 5 Most Important Measures To Take to Restore Your Health All month we are presenting articles in our series: “The High Five’s of Health!” Today we will examine the top five most important measures you can take to begin restoring and improving...
