With thousands of hours in nutritional training and years of experience in wellness coaching, we have all kinds of people who have come to us for help.
Roughly 80% of the people come to lose weight. We have many people come who have an eating disorder of another kind. They may have anorexia or bulimia. They may be “restrained eaters,” a significant number of people have sleep disorders, are cancer survivors, or have heart disease. We also have a lot of people who come who have diabetes or hypoglycemia or insulin resistance.
There’s a whole host of people who are seeking help. But the bottom line is, they’re all really coming to us for the same reason.
You need to know how the body works and how to make good choices to produce health instead of disease.
The articles here on the website are not a diet, although if you need to lose weight, you will lose weight as health is recovered. What we teach you is that your body is designed and created by God to be in perfect health. Your choices directly affect whether or not you walk in that health or not. Once you take care of your body, in the way it was designed to be cared for, it will produce the exact shape, size, and weight that your particular body needs to be. This is a “life-plan”… a plan for an outrageously good life!
And, that may or may not be the size of the model on some magazine or the size, shape, and weight you were in high school.
First of all, you were a child when you were in high school. That is not a healthy image for you to long for as an adult. Secondly, most media models and even most professional athletes are not really healthy; many, if not most, models, actors, horse jockeys, gymnasts, wrestlers, etc., have anorexia, or bulimia, so you really don’t want to pattern after that. What we need to do is learn the difference between truth about our body and the lie of society about what makes “the picture of health.” You can be the image of the picture of health and not be healthy inside. That doesn’t do you any good. We want to create the picture of health in your whole body, from the inside out.
That’s what our wellness coaching groups, events, and teaching resource series are made to do: to teach you how the body works, from the inside out by design, so you can be in control of the results. You can be the authority of whether you can be healthy or whether you have disease.
It’s your health… it’s your choice.
Take the free health quiz! See where you stand… in health or disease.
‘Cause… wouldn’t you like to know?
(Enter your name and email in the right side column.)
On her own personal health journey for the past 21 years, Michelle’s mission is to educate, activate, challenge and equip others to live a full, satisfying life through the use of state-of-the-art educational resources to produce significant and lasting health breakthroughs.
Know someone who is struggling with a health problem or two?
Of course you do! Please share this with them.
Believe. Choose. Activate. Achieve. (Repeat.)