by Michelle Pearson Everett | Apr 16, 2012 | Health & Wellness |
Shh! Secret Exercise Tips of Olympians (Hope you enjoy the video blog (vlog) today!)
by Michelle Pearson Everett | Mar 22, 2012 | Children's & Family Health, FREE STUFF, Health & Wellness, Healthy Hormones |
Breakfast of Champions for Spring Training! by Michelle M Pearson Let’s face it, most people skip breakfast, eat on the run, or grab a quick unhealthy choice to start their day! Breaking the fast of all night without food is an essential step in healing, for...
by Michelle Pearson Everett | Mar 1, 2012 | FREE STUFF, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Got Belly Fat? Try this on for size! by Michelle M Pearson In Part 1 of the series, “Hormones and a Happy, Healthy YOU!” we begin our study the chemical or hormonal system of the body. We will be covering these topics in depth all spring in our meetings...
by Michelle Pearson Everett | Jan 30, 2012 | Health & Wellness, Inspirational |
Guarding The Five Gates (Part 2) We’ve been chatting about the lessons learned guarding the five gates, your five senses. Some of the most powerful lessons I learned in life came as I turned away from the “pressure-cooker” life filled with looming...
by Michelle Pearson Everett | Jan 26, 2012 | Health & Wellness, Inspirational |
Guarding The Five Gates (Part 1) The five gates I am speaking of are your senses. Some of the most powerful lessons I learned as I turned away from the “pressure-cooker” life filled with looming diseases were the lessons I learned about “Guarding the...