by Michelle Pearson Everett | Sep 19, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Straight Talk About… Childhood Sleep Patterns, Allergies, and ADD/ADHD What a great conversation we got started from the last post! So, jumping right back in to that discussion… If you are over 50, think back. What were the most common illnesses? Most...
by Michelle Pearson Everett | Sep 16, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Straight Talk About… Childhood Sleep Patterns, Allergies, & ADD/ADHD Editorial Note: This is a repost just in time for school starting! Normally, we direct you to the archives, but this topic is SO important, we are including it as an extra in our...
by Michelle Pearson Everett | Aug 29, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Are you getting the recommended amount of sleep? Do you get 7-9 hours of sleep per night on a regular basis? I was visiting briefly with our bootcamp group this week on the topic of getting better sleep and resting more. It seems that I spent so many hours on the...
by Michelle Pearson Everett | Aug 3, 2013 | Children's & Family Health, Fitness & Exercise, Health & Wellness, Healthy Hormones |
Happy Weekend! Well, it’s the weekend when I first wrote this, but happy whatever day it is when you read it too! Just a reminder that HAPPY is a choice and happy is good for your digestion! I hope you took the opportunity to read the last blog, if not, you can...
by Michelle Pearson Everett | Aug 1, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Eat This Not That by Michelle M Pearson I got to thinking about this article when I was asked recently to give a client the list of “No’s” while we were completing a three-day intensive consultation. The request is for a list that says “eat...
by Michelle Pearson Everett | Jul 25, 2013 | HCG & Dieting, Health & Wellness, Healthy Hormones |
Today we are taking a slight detour from our talks on gut health, although not completely unrelated since that does greatly influence today’s topic, the female reproductive system. In fact, most people are fooling themselves about the relationships between the...
