by Michelle Pearson Everett | Jun 27, 2013 | Children's & Family Health, Fitness & Exercise, Health & Wellness |
Got that summertime swelling, otherwise know as “bloating”? Here are a few quick tips that help minimize or eliminate mild to moderate swelling due to extra humidity, heat, and/or mild dehydration: Drink plenty of water – not sodas. Water or herbal,...
by Michelle Pearson Everett | Jun 22, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Today’s blog is a quick list of basic travel tips for staying healthy in flight, on the road, and traveling abroad. You are probably packing and doing last minute errands, so I’ll make this brief and easy to remember: Gut Health – the number one...
by Michelle Pearson Everett | Jun 20, 2013 | Children's & Family Health, Fitness & Exercise, FREE STUFF, Health & Wellness, Healthy Hormones |
Want to know your statistical risk for disease? This Free Health Quiz Will Help You Identify It! We’ve used this free health quiz in our clinic and our wellness classes for 13+ years now. We have found this simple-to-take health quiz a great indicator of current...
by Michelle Pearson Everett | Jun 13, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Have you learned anything in the past few posts about Your Food? We are wrapping up on the foods that trigger addictions as we continue with Segment 4 from Part 1 of our live webinar series. In the new series addressing Food Science, we are uncovering the devious...
by Michelle Pearson Everett | Jun 10, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Your Food: Fact, Fiction, Additives, and Addictions (Part 1, Segment 2) Today’s post deals directly with addictions as we continue with Segment 3 from Part 1 of our live webinar series. In this dynamic new series, our wellness teams are studying the industry...
by Michelle Pearson Everett | Jun 7, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Your Food: Fact, Fiction, Additives, and Addictions (Part 1, Segment 2) by Michelle M Pearson Your Food – the Series Join us as we examine who is examining you! Food Science is studying you and your habits and your chemistry to use that information to their...
