by Michelle Pearson Everett | May 14, 2012 | HCG & Dieting, Health & Wellness |
Top 5 Tips on Fasting Instead of Dieting! by Michelle M. Pearson Many people mistakenly and routinely refer to diets and dieting as “fasting”. In doing so, they may feel more spiritual about their diet, but in the end, they repeatedly fail in their...
by Michelle Pearson Everett | May 10, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones |
This year we are calling for a revolution – not resolutions! Those never work past the first 21 days anyhow, so, let’s make a radical change and, my first memory quote for today, “Get out of the rut to lose the gut!” Now I have lined up for you...
by Michelle Pearson Everett | Apr 30, 2012 | Health & Wellness |
It’s just a gut feeling but… are you missing some sleep? Today we are examining the effect of gut health on your sleep patterns. Did you know that if you regularly have trouble falling asleep or staying asleep after a few hours, that you may not be able to...
by Michelle Pearson Everett | Apr 26, 2012 | Health & Wellness, Inspirational |
Can’t sleep? What’s that smell? Are you recycling garbage again? Can’t sleep? This month’s main topic is “Get Some SLEEP!” We will be writing about all sorts of sleep-related concerns through-out the month, including how it relates...
by Michelle Pearson Everett | Apr 23, 2012 | Health & Wellness, Inspirational, Uncategorized |
Wow. Do I Have Connections?! You may recall that I said a couple of days ago that the reason to be excited was because this piece of information we are exploring is all about connections, or “the connection”. So, what is it? The closing thoughts that day were about a...
by Michelle Pearson Everett | Apr 16, 2012 | Health & Wellness |
Shh! Secret Exercise Tips of Olympians (Hope you enjoy the video blog (vlog) today!)