by Michelle Pearson Everett | Apr 30, 2012 | Health & Wellness |
It’s just a gut feeling but… are you missing some sleep? Today we are examining the effect of gut health on your sleep patterns. Did you know that if you regularly have trouble falling asleep or staying asleep after a few hours, that you may not be able to...
by Michelle Pearson Everett | Apr 26, 2012 | Health & Wellness, Inspirational |
Can’t sleep? What’s that smell? Are you recycling garbage again? Can’t sleep? This month’s main topic is “Get Some SLEEP!” We will be writing about all sorts of sleep-related concerns through-out the month, including how it relates...
by Michelle Pearson Everett | Apr 23, 2012 | Health & Wellness, Inspirational, Uncategorized |
Wow. Do I Have Connections?! You may recall that I said a couple of days ago that the reason to be excited was because this piece of information we are exploring is all about connections, or “the connection”. So, what is it? The closing thoughts that day were about a...
by Michelle Pearson Everett | Apr 19, 2012 | Inspirational, Uncategorized |
Have you ever noticed the resistance? Have you ever noticed that just when you finally decide to make changes to improve the way you care for your body and your health, sometimes the body (or more aptly termed: the flesh) tries to rebel? It’s called resistance!...
by Michelle Pearson Everett | Mar 1, 2012 | FREE STUFF, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Got Belly Fat? Try this on for size! by Michelle M Pearson In Part 1 of the series, “Hormones and a Happy, Healthy YOU!” we begin our study the chemical or hormonal system of the body. We will be covering these topics in depth all spring in our meetings...
