by Michelle Pearson Everett | May 31, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Inspirational |
So, How’s Your Memory? by Michelle Pearson In our last article, “Choosing What to Remember This Memorial Day” we began discussing the fabric of our memories and how it affects us, our faith, families, fitness, finances, and our future. We learned...
by Michelle Pearson Everett | May 21, 2012 | Health & Wellness, Inspirational |
Are You Up For A Challenge? by Michelle Pearson Luke 12:34 (NIV) For where your treasure is, there your heart will be also. If you’ve been around me much or been coached by me, you know that I am big on sharing KEYS to success in health and keys to victory in...
by Michelle Pearson Everett | May 10, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones |
This year we are calling for a revolution – not resolutions! Those never work past the first 21 days anyhow, so, let’s make a radical change and, my first memory quote for today, “Get out of the rut to lose the gut!” Now I have lined up for you...
by Michelle Pearson Everett | Apr 30, 2012 | Health & Wellness |
It’s just a gut feeling but… are you missing some sleep? Today we are examining the effect of gut health on your sleep patterns. Did you know that if you regularly have trouble falling asleep or staying asleep after a few hours, that you may not be able to...
by Michelle Pearson Everett | Apr 26, 2012 | Health & Wellness, Inspirational |
Can’t sleep? What’s that smell? Are you recycling garbage again? Can’t sleep? This month’s main topic is “Get Some SLEEP!” We will be writing about all sorts of sleep-related concerns through-out the month, including how it relates...