by Michelle Pearson Everett | Jul 19, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones |
Are You Confused About… How to Achieve Peak Athletic Performance & Set New Personal Best Records? by Michelle M Pearson I hope you are enjoying this month’s theme so far of “Are You Confused About…” as we take some time to answer some...
by Michelle Pearson Everett | Jul 16, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs |
Are You Confused About… Sports Drinks, Hydration, & Endurance Training? Today, we are continuing our discussion from the last blog “Are You Confused About Energy Drinks?” Specifically, I want to look at water, over-hydration when you exercise,...
by Michelle Pearson Everett | May 31, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Inspirational |
So, How’s Your Memory? by Michelle Pearson In our last article, “Choosing What to Remember This Memorial Day” we began discussing the fabric of our memories and how it affects us, our faith, families, fitness, finances, and our future. We learned...