What’s really wrong with using the HCG diet? (Or any other diet for that matter.)
What's really wrong with using the HCG diet? (Or any other diet for that matter.) By Michelle M Pearson So, just in time for the largest dieting season in the world, I'm dusting off an article written in October of 2007, but never publicly released in print...
Has something exhausted your supply?
Has something exhausted your supply? In the previous blog, we learned that stress is not just emotional craziness or chaos; it is, in any area, "the increased or excessive demand for your resources." We also learned that there is no separation between the will and the...
Is your supply meeting the demands of your body?
Is your supply meeting the demands of your body? by Michelle Pearson Many people think of stress as being in chaos, uncontrolled emotions, hair-pulling frustration, and wired up moments or days when nothing goes right. In reality, stress is most often times not that...
Got a thick waist and a thin wallet?
Got a thick waist and a thin wallet? by Michelle M Pearson I saw this hilarious cartoon some time back and was too cute not to use in an article! Here was the caption: Dear God, My prayer for this next year is for a fat bank account & a thin body. Please don't mix...
Do What You Say, See, & Hear, Really Matter to Your Health?
Do What You Say, See, & Hear Really Matter to Your Health? {Foreword: Today's blog was going to be Part 3 of the Endocrine System, an excerpt from our "Series 3 - 40 Days to Freedom Bootcamp". But I have something weighing heavily on my heart for many of you,...
Good Fats (Part 2): Sleep, Allergies, & ADD/ADHD
Good Fats (Part 2): What you need to know about Sleep, Allergies, and ADD/ADHD What a great conversation we got started from the last post! So, jumping right back in to that discussion... If you are over 50, think back. What were the most common illnesses? Most...
School Update: What You need to know about Sleep, Allergies, & ADD/ADHD
School's Started! What you need to know about Sleep, Allergies, & ADD/ADHD Editorial Note: Normally I save this kind of in-depth teaching for our advanced coaching clients. But I have it on my heart to release some of it to you today for free! Here’s why...
Is this insanity? Your Hormones and Your Health
Is this insanity? Your Hormones and Your Health Today's blog is a video sneak-peak of our most often requested training session! So enjoy the short out-take from our training on the endocrine (hormonal) system and how it affects your overall health. So tell me what...
Enhance Your Life With Whole Foods
We have asked guest blogger, singer, and speaker, Mandy B. Anderson, author of "In Sickness and In Health, Lessons Learned on My Journey from Cystic Fibrosis to Total Health" to join us today! The book releases this fall! There is a sneak preview for the...
Are you hard of hearing or are you just ignoring me?
Are you hard of hearing or are you just ignoring me? For several years I've been on a continual journey, learning more every day about the magnificent design of our bodies! As I grow, mature, and develop the ability to listen, I understand more clearly about the...
Five Simple Steps to Health
Just Five Simple Steps to the Summit (a.k.a. Five Simple Steps to Health) (continued from previous post: "How do you climb a mountain?" Step by step. That's all it takes. Do you want to live in the pinnacle of good health? Or, maybe that's too tall a mountain to shoot...
How do you climb a mountain?
How do you climb a mountain? by Michelle Pearson I followed two groups this year on the internet who were training to climb Mt. Everest. The reports of their training, their mindset changes, the money involved in making the trip and the climb, and the emotional...
Wouldn’t you like to know?
With thousands of hours in nutritional training and years of experience in wellness coaching, we have all kinds of people who have come to us for help. Roughly 80% of the people come to lose weight. We have many people come who have an eating disorder of another...
You need to get out of the box… and in the right circles!
Ever heard the phrase “out of the box?” Well, if you want to break-through to another level of living healthy, wealthy, and wise, you are going to have to choose to “get out of the box” and get into the right circles! Sound crazy? I know this: it can’t be as crazy as...