How Emotions Drain Your Health

drainby Michelle M. Pearson

On the podcast this week we covered the topic, “Emotions, Memories, and Your Memory – How Emotions Affect Your Health”. That broadcast, combined with our recent teaching on pH, offers a perfect place for a reprint one of our classic articles from the archives on your emotions and your health.

As we noted in last months articles on pH, one of the easiest ways to quickly gauge the health of the body is to measure the pH of saliva and urine.  pH readings, while not diagnostic, are a simple way to measure the status of the body’s environment. In other words, it is a way to anticipate what might or might not grow in the garden as a result of previous choices. 

What does pH have to do with our emotions? We call pH “your potential for health”. Emotions, or make that strong negative emotions, are the #1 thing that depletes your resources and destroys one’s potential for health. And some emotions are way more destructive than others!

Stressful emotions place an increased demand on important resources and are capable of utilizing the body’s whole storage of available resources in a matter of hours, perhaps minutes. This demand leaves even the body’s most basic functions at risk or in peril. (Check out our article about Zinc and the anger connection!)

No matter where you fit right now on the health or disease scale, the following five things are among the patterns of response that must be replaced by new mindsets and actions if you desire to live a long, strong, fruitful life:


The most powerful form of destructive emotion that we are capable of. Unforgiveness eats away at the body, literally, like cancer, from the inside out. It’s only antidote is forgiveness, the complete release of debt toward us. 


Often rooted in unforgiveness, bitterness rots the bones. In addition, the body’s chemical reaction to hardness of heart, bitter buried emotions, and walled off boundaries has proven to contribute to (if not cause) arterial disease, heart disease, and other vascular illness. Heart, brain, and reproductive related. Selah.


Resentfulness takes root from pride and covetousness when one’s heart believes they are owed or due something from another that has not been delivered. It keeps one’s heart and mind on the past, thereby robbing all joy and zest for life, all peace that produces health and healthy happy hormones. Resentment is also a sibling of ungratefulness.

#4     GRIEF –

Grief is often thought to be unavoidable and a natural response to loss. While this may be true of temporary sadness, grief on the other hand, is an entirely destructive, consuming scourge. We were NEVER intended to experience grief. Because of sin entering in and separation from God, the first grief also entered in. Up until the time of Christ, no one was immune from grief’s deathly grasp.

But… after the resurrection of Christ, who carried our griefs and sorrows, and paid the price for reconciliation to a life free from grief, we no longer have to bear grief or the gripping killer dis-eases it has attached to it. (This is such a huge topic, we will write a separate article at another date to minister life and help in this area. Until then, be comforted in knowing God did not leave you without grace to keep you and He will send love and hope to your heart again.)

And finally, in our Top Five Emotions That Drain Your Health:

# 5   LYING – 

OK So technically, lying is not an emotion, it is an action of your mind, will, AND emotions. But, it must be included today because, after unforgiveness, it is perhaps the second most detrimental soulish action that literally destroys the physical body.

To lie, in any measure, regardless if it is only to yourself or to others, is to voluntarily separate yourself from Truth and Light. Only in Truth and Light can you receive health and healing. To lie is to deliberately reject the very power that heals. It is the nature of your enemy, who comes to steal, kill, and destroy… and to lie is to willfully participate in and connect yourself to that nature.

Did you know that the physical body cannot lie? It’s goal is not health or disease, but it is to survive your choices. Choices that are lies or fool the body, result in dys-function and dis-ease. Choices that are in Truth, produce strength and health.

If you struggle with these or find that you could benefit from some practical take-away instruction on how the body responds, how to change these patterns, and how to renew the mind to health, join us monthly for The Joshua Groups coaching and by email updates for new blog articles.

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Believe. Choose. ACTIVATE. Achieve. (Repeat.)

Learn Anything? Please leave questions and comments below!

Michelle Pearson
Catalyst for Change, Speaker, Author, Social Media Maven, Minister, Mountain Taker; Ambassador for Him, healing, high heels, & hiking boots. Preferably in pink.

Michelle's mission is to educate, activate, challenge and equip others to live a full, satisfying life, ever growing in the Kingdom of God.

Michelle is a mountain-taker in all expressions of her calling. Sometimes it is on literal mountains leading ladies on spiritual adventures in faith. Other days, it is consulting with Kingdom-minded businesses and ministries to develop professional website platforms and social media strategies. Still other times, you will find her training mountain-takers to possess their physical land - their health, spirit, soul, and body - teaching classes and doing wellness evaluations for churches and corporations large and small, as well as providing "secret service" concierge wellness services for other speakers and ministers.

Wherever the call of God takes her, she firmly believes it is time for Christian businesses, entrepreneurs, and ministry leaders to be diligent to ‘write the vision and post it so plainly upon tablets that everyone who passes may be able to read it easily and quickly as they hasten by.’ And then ACT on the vision.

Read more About and Experience here:
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