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Are You Confused About Sports Drinks, Hydration, & Endurance Training?

by Michelle Pearson Everett | Jul 16, 2012 | Children's & Family Health, Health & Wellness, Healthy Hormones, Video and Audio Blogs | 3 comments

Are You Confused About… Sports Drinks, Hydration, & Endurance Training? Today, we are continuing our discussion from the last blog “Are You Confused About Energy Drinks?”  Specifically, I want to look at water, over-hydration when you exercise,...

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About Michelle (Pearson) Everett

Michelle Everett is a Catalyst for Change, Speaker, Minister, Author, Television Host, and Mountain Taker! She is an Advocate for health, healing, high heels & hiking boots. Preferably in pink. As a founder of Power House Studios in Cape Coral, Florida, she is also a Publisher and Ministry Media Consultant.

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