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Are you getting the recommended amount of sleep?

by Michelle Pearson Everett | Aug 29, 2013 | Children's & Family Health, Health & Wellness, Healthy Hormones | 0 comments

Are you getting the recommended amount of sleep? Do you get 7-9 hours of sleep per night on a regular basis? I was visiting briefly with our bootcamp group this week on the topic of getting better sleep and resting more.  It seems that I spent so many hours on the...

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About Michelle (Pearson) Everett

Michelle Everett is a Catalyst for Change, Speaker, Minister, Author, Television Host, and Mountain Taker! She is an Advocate for health, healing, high heels & hiking boots. Preferably in pink. As a founder of Power House Studios in Cape Coral, Florida, she is also a Publisher and Ministry Media Consultant.

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